Full Body Relaxation

Full Body Relaxation

This recording is a relaxation method or meditation technique that guides your mind and body into a relaxed state, allowing the natural healing ability that lives within you to occur. Guiding you through relaxation of your entire body, using energy pathways of the body to reduce stress, and then encouraging the installation of a safe place inside leaves you more relaxed, less stressed, and more able to sleep deeply. Forming your intent for what you will most like to receive from your relaxation each time you listen allows it to be more powerful for you.

Back To Relaxation Recordings Catalogue

Donna Tomlinson Psychotherapy

Donna Tomlinson

Call:(713) 942-9026